Mellissa is looking Fit and Fab!

“As a young […]

Mellissa is looking Fit and Fab!admin2019-11-05T14:13:52+11:00

Constantly Craving? 4 Tips to Beat the Cravings

You are […]

Constantly Craving? 4 Tips to Beat the Cravingsadmin2019-03-29T08:39:02+11:00

Tips to Make Your Weight Loss Habits Stick!

If you have set yourself a weight loss goal in […]

Tips to Make Your Weight Loss Habits Stick!admin2019-03-21T10:30:09+11:00

What can I drink and still lose weight?

We get loads of questions from our Lady Shake […]

What can I drink and still lose weight?admin2019-03-21T14:56:39+11:00

5 Foods that are making you fat and you eat them everyday!

We understand how hard it is to lose weight, even […]

5 Foods that are making you fat and you eat them everyday!admin2019-03-25T16:25:29+11:00