How to lose weight and enjoy easter!

EASTER and chocolate are not generally spoken about […]

How to lose weight and enjoy easter!themanshake2021-03-24T13:50:35+11:00

Prawn fried rice

Ingredients:

150g prawn meat
1/3 […]

Prawn fried ricethemanshake2021-03-24T08:53:07+11:00

The Secret Weapon for Weight Loss

When it comes to weight loss, there is no […]

The Secret Weapon for Weight Lossthemanshake2021-03-16T14:56:51+11:00

Singapore Noodles

INGREDIENTS

Singapore Noodlesthemanshake2021-03-11T10:16:41+11:00

Sarah lost 21kg!

I am Sarah, I’m 39 from Newcastle and 21kg so […]

Sarah lost 21kg!themanshake2021-03-05T12:00:19+11:00