The BBQ Beef Wrap is a quick and easy, meaty meal.

Serves 1

Ingredients

  • 1 rye wrap
  • Spread with 1/4 avocado
  • Sliced tomato
  • 1/4 red onion sliced
  • 2 slices beetroot
  • 1 slice light cheese
  • Add cooked beef

Method

 

  1. Cook 150g lean meat (grilled) and thinly slice
  2. Sprinkle with 1 teaspoon BBQ sauce
  3. Toast in sandwich press until golden
  4. combine all ingredients into wrap, et voila!

Belinda’s tip: you can replace with chicken breast or tuna