BBQ beef wrap

The BBQ Beef Wrap is a quick and easy, meaty meal.

Serves 1

Ingredients

• 1 rye wrap
• Spread with 1/4 avocado
• Sliced tomato
• 1/4 red onion sliced
• 2 slices beetroot
• 1 slice light cheese
• Add cooked beef

Method

1. Cook 150g lean meat (grilled) and thinly slice
2. Sprinkle with 1 teaspoon BBQ sauce
3. Toast in sandwich press until golden
4. combine all ingredients into wrap, et voila!

Belinda’s tip: you can replace with chicken breast or tuna