Shake Off The Weight Of Expectations

If you’re constantly scrolling through other ladies’ perfect pics and thinking your life isn’t cutting
it, then no wonder you feel heavy! You’ve got the weight of unrealistic expectations bringing you
down.

Listen up, your life is real. And nobody else could fit it more perfectly than you. So let’s shake off
those expectations and love the life you have.

1. Laugh a little more at yourself. Especially those moments where you aimed for the
   perfect pic and missed. At least you gave it a go and can have a laugh.
2. Embrace your inner rebel. Who gets to decide what beautiful looks like? Challenge
   societal norms and become a role model along the way.
3. Be bad ass about your happiness. You’re the one who decides if you’re happy.
   Nobody else. Don’t rely on external validation; rather pay attention to your inner
   cheerleader.
4. Find your imperfect community. There are other women out there who aren’t afraid to
   be real. Find them, hug them and make them your friend.
5. Smile at what you do have. Often it’s right in front of you. It’s learning to appreciate the
   simple things that bring real happiness only a celebrity could dream of.
   
   And remember if you can’t beat them, shake ‘em. The Lady Shake has been designed to
   perfectly fit into the lives of real women. It’s the quickest and easiest way to lose weight.
   For more inspiration made for real women, check out our Advice and Articles.