The #1 way to kickstart your weight loss!
•Weight loss
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The world of weight loss can seem overwhelming and daunting. One small change that you can make to kickstart your weight loss is cutting out soft drinks.
Cutting out soft drinks is the number 1 way to cut empty calories and sugar. With little to no nutritional value, soft drinks promote weight gain, poor dental health and various chronic diseases.
There are so many great alternatives to soft drinks, try some of these instead:
- Sparkling water
- Fruit-infused water – try lemons, oranges, watermelon, cucumber, mint or limes
- Sparkling green tea
- Iced herbal teas
- Kombucha
Learn more from our founder Belinda on cutting soft drinks from your diet.
