Uplifting Instagram Accounts To Make Your Day

In a world where negativity seems to be never-ending, it’s important we find ways to uplift each other and ourselves. We’ve got some tips to unlocking motivation, and there’s one on the list that’s particularly effective – seeking inspiration from others.  

It’s important to focus on the good in the world because it’s out there! There’s good in humanity, and you can even find it on Instagram. We’ve got some great recommendations for some accounts that will brighten your day, and to remind you how good life can be.

So many of us care (maybe a little too much) about how we look, and how others perceive us, which can be damaging to our self-esteem. We are not accurate judges of our appearance! And this is because we hyper-fixate on the smallest of flaws that others don’t even notice.

This brings us to our first uplifting account – @Portraitgeeek – or Alex. He’s a professional photographer who finds people on the street to photograph, which sometimes takes a little convincing! 

Alex captures the beauty in every single person he photographs, and by the end of the photoshoot, people are taken aback, like they’ve seen themselves in a whole new light. It’s an uplifting account that really proves we’re far too focused on our flaws, and we shouldn’t be afraid to put ourselves out there.

This page is led by journalist Michelle Figueroa and it’s exactly what it sounds like! All good news, and none of the bad. When bad news is in abundance, we forget about the part of the world that isn’t cruel.

The @Goodnews_movement’s posts include reels and photos that remind us that there is good in the world, even if it’s harder to come by. It’s a page that will cheer you up, inspire you, and help you shift your focus away from negativity. 

This account will get your endorphins going! Have you ever wondered why you get the urge to squeeze something cute? It’s called cute aggression, but it couldn’t be further from aggressive. It’s our way of coping with the response in our brain’s emotion and reward system! Essentially, we get a bit overwhelmed by such positive emotions that our brains try to fight it – it’s a good feeling!

If you’re looking for a dopamine-boost, @animalsdoingthings is the page for you! It showcases various animals simply doing things! It’s got funny memes and adorable animals, what better way to lift your mood?

This account is part of a larger initiative called the “Are You Happy?” project, which includes a docuseries and a podcast. @Areyouhappyofficial features street interviews with strangers asking the profound question, “Are you happy?” 

The content aims to explore human emotions and experiences, reminding us that we’re not alone, we all have our struggles. It offers a sense of global connection and understanding. It reminds you it’s okay not to be okay, and it’s okay to cry, in fact it’s good for you!

This account is led by author and artist, Dani DiPirro and it focuses on promoting self-love, mindfulness, and positivity through eye-catching and encouraging content. This account shares inspirational quotes and personal insights designed to help people stay present and appreciate the present. 

It addresses self-care (which is a must by the way) and emphasises the importance of creativity and self-expression. It’s an account to remind you that you’ve survived every bad day so far, and you’re yet to experience the best!

You are worthy, you deserve to be happy, and although the negativity in the world may affect our outlook on life, there’s good out there. Self-care isn’t selfish, positivity is powerful, so aim to shift your focus on the good in the world, and allow yourself to be happy. 

If you're struggling to stay positive, you might benefit from some self-care — here's an easy routine. And while you're at it, you should discover the power of scheduled sadness.

Loving yourself is just as important as loving those around you, even if it's easier said than done.