Annie Lost 13kgs with The Lady Shake
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Hi, I’m Annie, and I started The Lady Shake in April 2023 and haven’t looked back!
I first started the shakes after my son Nick started The Man Shake in February, and after seeing him drop 15kgs in 2 months, I knew I had to give it a go!
As soon as my order arrived, I started replacing my breakfast and lunch with shakes, and I loved them from the very first one! I love how many flavours there are to choose from, and how easy they are to make. It takes the guesswork out of thinking ‘What do I need to make’ for my meals?
The weight started to come off, I wasn’t losing as much as Nick - who started at 160kgs - but in no time I had lost 10kgs and was feeling fabulous!
As well as using the shakes, I started walking daily. My routine was that I would have my shake whilst I was working, and then when it came time to take my 30-minute lunch break, I would go on a walk. I also walked on the weekends too, and over time I could slowly increase my kilometres. Even if it’s raining I still get my powerwalk in – I do laps of the warehouse at work! I love how much energy I wake up with every day, and now I’ve started walking up hills, which I never would have done a few months ago! To date, I’ve walked over 555kms! I’m averaging around 95kms a month, which works out to about 3kms a day.
If you can’t tell, I’ve become obsessed with walking. I love the walks I get to do with Nick, we have become a dynamic duo! I’m glad we’re doing the shakes together so we can support each other. We went on a 4-day family holiday recently, and we didn’t have any shakes, and still lost weight with all the walking we did!
I can honestly say that I feel amazing – I could continue with The Lady Shakes for the rest of my life. I love how strong my body has gotten each week, and I’ve also noticed a huge difference in my skin tone, hair and nails – from all of the amazing ingredients like collagen.
My favourite flavours are Choc Mint, Cookies and Cream, and Choc Honeycomb, but my all-time favourite flavour has to be Choc Banana (it's a limited edition flavour, sorry ladies)! I’ve recently started the new GO! shakes and I love the Mocha one so much, which amazed me as I don’t like coffee, not even the smell! I’ve been having the Mocha one for breakfast, and then I will mix flavours like Chocolate and Banana for lunch! I love adding lots of ice to my shakes as well.
Since April I’ve lost 13kgs and look forward to my shakes every single day. I love buying new clothes, and this week I bought a size 14! Prior to the shakes I was wearing a size 20. I’ve even gone down a shoe size which feels crazy! Overall, I’ve lost 48 cm from my body, and most excitingly, I’ve lost 16 cm from my chest!
If anyone is wondering if they should give The Lady Shake a try, just do it. You won’t regret it. It’s under $2.50 a shake, so it’s really affordable – I always order the Buy 3 Get 1 Free pack because I find it the most cost-effective. I’ve attempted so many weight loss programs over the years, and I can honestly say that The Lady Shake is the one for me! They also have an amazing supportive community too, The Lady Club!