Dianne’s Inspiring Weight Loss Journey – 30kg Down and Feeling Amazing!

Dianne’s journey with The Lady Shake started with a bit of a shock – stepping on the scales at a routine blood test and seeing 108kg staring back at her. That was the moment she knew she had to make a change. Like so many of us, she turned to the internet for answers and came across The Lady Shake. Seeing that she could grab a Variety Box and try it out from Woolworths, she wasted no time and picked up her first box in September 2022.

Getting Started – Small Changes, Big Results

Dianne followed a simple plan – two shakes a day, two snacks, and a smaller portion of whatever her husband was having for dinner. She loved the Variety Box because she didn’t have to drink the same flavour every day (because let’s be honest, variety is the spice of life!). She also started walking daily, and by January 2023, she had already dropped to 99kg.

She kept at it – drinking plenty of water and sticking to her shakes – but like all journeys, there were ups and downs. By February 2024, she was down to 80kg! Unfortunately, a fall during one of her walks knocked her confidence, and she stopped walking outside. But instead of giving up, she found a way around it – walking laps through her house. It’s proof that no matter the obstacle, there’s always a way forward!

Breaking Through the Plateau

By December 2024, Dianne was at 82kg and felt like she’d hit a plateau. She turned to The Lady Shake Club for advice and made a few tweaks – adding Chocolate Super Greens and Boost to her routine, soft jogging instead of walking, and cutting off food after 6:00 pm. And guess what? It worked! By March 2025, she had smashed through to 78kg and felt incredible.

New Habits, New Confidence

Dianne swears by the Variety Box and loves adding Super Greens to her morning chocolate shake (pro tip: she heats it up – yum!).

But the best part? The way she feels. She’s not just lighter on the scales – she’s lighter in spirit. She even enjoys having her photo taken now!

The Power of Support

Through it all, Dianne has had unwavering support from her family, who celebrate every milestone with her. And the encouragement from The Lady Shake Club has been a game-changer – the community’s advice and motivation have kept her going, even when things got tough.

Biggest Non-Scale Win? A Whole New Wardrobe!

Dianne’s proudest moment wasn’t just about the number on the scale – it was stepping into Kmart in December and buying TWO size 12 dresses after years of wearing size 16-20. Now, all her shirts and pants are size 12, and she couldn’t be happier!

Dianne’s Advice?

"It didn’t go on overnight, and it won’t come off overnight." Wise words! Her journey has been about consistency, patience, and making small, sustainable changes.
Dianne’s story is proof that with the right mindset, support, and a little help from The Lady Shake, anything is possible. She’s not done yet, but with her new confidence, she knows she’s got this! 💪✨