Lady Shake Pancakes

Serves – 5 | Calories - 574

Protein – 39 | Carbs – 64 | Fat – 18

Thanks Lady Shaker Mellanie for this delicious recipe! 

Ingredients

• 3 x eggs
• 1/2 cup x oats  
• 1 x banana  
• 1 x scoop of Vanilla Lady Shake powder  
• 2 x teaspoons of sugar free maple syrup (for topping)  

Method

1. Add your ingredients into a blender, and mix until smooth 
2. Pour mixture directly into a non-stick pan on medium heat, this recipe creates 3-5 pancakes, depending on thickness preferred  
3. Flip with a spatula when golden brown on both sides (TIP: wait until the ‘bubbles’ on the edges of the pancakes have popped for easy flipping!) 
4. Serve with a topping of sugar-free maple syrup, and enjoy!