The Lady Shake Rum Balls

Rum Balls are a Christmas favourite, tasting like pure Christmas! Boozy, chocolatey and rich, as much as we love them, they are often not too friendly to our waistlines.

Good for you we have a healthy alternative for our Ladies!

Ingredients

• 10 pitted dates
• 1 tablespoon coconut oil
• ¼ cup of either normal or almond milk
• 1/2 cup raw almonds
• 1/2 cup of The Lady Shake Chocolate (you can also use The Lady Shake Vanilla if you prefer!)
• 1 tablespoon raw cocoa
• 1 shot of rum (or to your liking)
• 1/2 cup desiccated coconut
  

Method

1. Blend the dates, almonds, cocoa and The Lady Shake powder in a food processor/blender until they are crushed
2. Place the blend into a bowl and add the coconut oil, rum, and milk
3. Mix it all in thoroughly with your hands and roll it up into approximately 8 balls
4. Roll the balls in the desiccated coconut
5. Put them in the fridge for approximately 1 hour and enjoy!

Nutritional Information