My name is Carol Ann and I’m 56 years old. We are ”˜grey nomads’ and live most of our time on the road in our caravan.
I have always been a big girl – even as a kid. I’ve tried almost every weightloss program known to mankind over the years – some successfully and some not. Unfortunately I would gain back every kilo plus after I stopped the program. Last year both my health and my husbands health deteriorated and that’s when we said ”˜that’s it! This weight has to go’. My husband had heard about The Man Shake program so at the beginning of Sep 2019 we started the journey together. Since then I have lost almost 26 kilos on the Lady Shake program.
The biggest difference I have found since losing the weight is I no longer feel tired all the time and my breathing is so much better. I couldn’t walk more than a kilometer before I would be gasping for air and get light headed. Now I’m pounding out the kilometers! My knees and hips don’t hurt as much either.
I have recommended The Lady Shakes to a lot of my friends because they are delicious and low in sugar. They keep you full for a long time. The best part of the program though is the healthy outlook on food. This is where my biggest change has occurred. Food is not ”˜good’ or ”˜bad’ but just taken as part of an overall healthy approach to eating. We still eat everything we did before but just within moderation. I quite often say ”˜if I can do it anyone can!’ I still have quite a bit of weight to lose but with the Lady Shakes as well as the Lady Shake support I know I can do it.