Looking for a sweet treat that won’t derail your weight loss?

Full of protein and healthy fats, this recipe is a sure-fire hit!


  • 3 cups Organic Rice Bubbles (don’t use Kellogs rice bubbles)
  • 1/2 teaspoon sea salt
  • 2 Scoops of Chocolate Lady Shake (or your Choice)
  • 2/3 cup peanut butter
  • 2 teaspoons vanilla extract
  • 1/3 cup sugar-free maple syrup
  • 2 tablespoons coconut oil
  • 50g sugar-free Dark Chocolate (or dairy-free chocolate)


  1. Prepare an 8×8 baking dish with parchment paper. Set aside.
  2. In a large bowl, whisk together the peanut butter, vanilla extract, maple syrup, Lady Shake scoops and coconut oil until smooth.
  3. Gently stir in the Rice Bubbles and sea salt. Spoon mixture into a prepared baking dish and cover with another sheet of parchment. Press down firmly to flatten and even out – don’t be afraid to crush the cereal, you want too! Set in the freezer for 10 minutes.
  4. Once the bars have partially solidified, melt your chocolate. In a small bowl, microwave the chocolate in 30-second increments until melted. Pour over bars and smooth to cover.
  5. Place bars in either the fridge or the freezer to set up. Once firm, cut into squares.

Serving size & Nutrition 

  • Makes 8 bars (depending on how you cut them)
  • 230 calories per serve