Good Carbs vs Bad Carbs

Carbs have got a bad rep of late, but they’re actually essential to any healthy diet!

Watch as Belinda helps to explain the difference between good and bad carbs, and what kinds of carbs you should be eating.


One Comment

  1. Shelly 17/06/2019 at 11:01 am - Reply

    Thank you for the tips 😀

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