If you don’t have a goal then what you really have is a dream, that’s probably never going to come true. Why don’t we want to tell people our goals? In this video we cover how you can set your weight loss goals that are achievable and can help you build momentum.

The journey can be full of ups and downs but we are here to support you along the way.

Learn more – http://bit.ly/2FozrNZ http://www.theladyshake.com.au http://www.theladychallenge.com.au Speaker – Belinda Macdougall