The Juicy Lady Burger

Who doesn’t love a burger? This juicy Lady Burger is filling and healthier than a burger from Macca’s and tastes great! And if your craving a side to go with your burger – try our sweet potato fries!

Ingredients

  • 100g lean beef mince
  • ¼ onion, chopped
  • 1 egg white
  • 1 egg
  • 1 tablespoon barbecue sauce
  • 1 tablespoon tomato sauce (plus extra to serve)
  • 1 multigrain roll
  • Salad (lettuce, tomato, grated carrot, avocado)
  • 1 slice weight watchers bacon
  • 1 slice cheese

Method

  1. Put the mince, onion, egg white and sauces in a bowl.
  2. Roll up your sleeves and get in there with your hands, mixing it all together.
  3. Flatten your patty out.
  4. Heat up a non-stick frying pan and spray with cooking oil.
  5. Cook the patty for about 10 minutes, turning a couple of times, until cooked through.
  6. With 2 minutes to go add your slice of bacon and your egg to the pan to cook (make sure egg doesn’t touch patty or bacon)
  7. While the patty is cooking, cut roll in half and toast.
  8. Add avocado, cheese, salad, egg, bacon and your patty to your burger

*Approx. 595 calories

2017-08-11T11:40:18+10:00

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