Feel Good & Lose Weight
in just 10 minutes a day
FREE WHEN YOU SPEND $199
WHAT IS THE LADY SHAKE CHALLENGE?
The Lady Shake Challenge is a 30-day health and wellness program designed by an expert team of dieticians and trainers. We focus on real women and real results in the comfort of your own home!
It’s all about filling your body with nutritious meals and getting active with quick and fun workouts you can do in the comfort of your own home!
Do it anytime, anywhere! No thinking or gym equipment required. Just 10 minutes a day will leave you feeling stronger, happier and healthier.
This round we are proud to support charity Got Your Back Sista. With every sign up a portion of sales will be donated to Got Your Back Sista – helping to support women escaping domestic violence.
10 minute video workouts
No gym or fancy equipment
Still enjoy a sneaky wine
A community of women that stick together