Lamb Roast with Semi-dried Tomato, Spinach and Feta

What are Sundays’ for? Sunday Roasts of course!

This lamb roast recipe with a twist is the perfect home cooked meal that will leave you and the family satisfied! With only 4 ingredients and just 25 minutes in the oven, you will be surprised at how quick and easy it is to make! Serves 4

Lamb Roast

Ingredients

  • 15 Semi-dried tomatoes (about 75g – diced)
  • 2 Handful baby spinach leaves (chopped)
  • 100g Reduced fat fetta cheese (crumbled)
  • 2 Lamb mini roasts (each roughly the sized of a closed fist, about 350g)

Method

To make stuffing:

  1. add tomatoes, fetta and spinach into a bowl and combine

For the lamb:

  1. Make a horizontal cut 3/4 way into the lamb, making a pocket for your stuffing.
  2. Press stuffing in and securely close with two toothpicks or tie with cooking rope
  3. Set oven to 200 degrees
  4. Heat a dash of oil on high heat in oven baking dish on the stove
  5. Add lamb and turn gently until brown all over (approx. 3 min total)
  6. Transfer baking dish with lamb to preheated oven uncovered for 20 minutes or cook to your liking
  7. Remove from oven, cover with foil and let it stand for 5 minutes before serving
  8. Tastes great with a salad or, mashed sweet potato and broccoli

Belinda’s tip: 

  1. Serve with a side of seasonal vegetables
  2. As it makes 4 serves, it’s perfect to have with a salad the next day for lunch or in a wrap! 🙂

 

*approx 440 calories per serve

2017-12-21T07:58:01+11:00

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