1 scoop lady shake powder in chocolate
1 tbsp. sugarfree drinking chocolate
1 serve coffee (instant or home-brewed coffee)
1/4 cup milk of choice

Boil the kettle until hot but not boiling.
In a mug combine the coffee, lady shake powder, drinking chocolate and almond milk.
Pour in the hot water a little at a time, stirring well so that all powder dissolves.
Serve.

*For a kid-friendly version, leave out the coffee and use 1 scoop of the kids shake powder.
Serve. 

Serves 1 (using almond milk) 118 calories / 15g protein / 8g carbohydrates / 1.6g fat