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Recipes2018-10-31T03:39:19+00:00

FEATURED RECIPE – Chia breakfast pod

Check out our super tasty, super healthy Chia breakfast pod recipe that is easy to make and is great to enjoy as a snack or brekkie. It is also another great meal for the kids to eat too, enjoy!

Ingredients

  • 1/2 cup chia seeds
  • 1 scoop Lady Shake Vanilla (or your choice of protein power)
  • 250 ml liquid (almond/coconut milk or water )
  • Pinch of cinnamon

Method

  1. Add ingredients to a mason jar and shake or stir with a spoon.
  2. Set in the fridge or freezer for 15-20 minutes or over night.

Lady shake tip: We like to add a few blueberries or strawberries on top of ours.

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