Shakes & Smoothies2022-06-28T11:20:45+10:00

Lady Shake & Smoothies recipes


You can’t ever get bored of drinking the same shake everyday with The Lady Shake. Try some of these delicious shake and smoothie recipes (and hot chocolate!) to add even more flavour and nutrients to your shake. 

We would love to see your Lady Shake recipes and creations. Please share your recipe on our Facebook group if you have a new recipe for us to try!

Remember, some of these shakes will add extra calories into your meal, so we don’t recommend having them everyday. But enjoy as a treat or if you have been extra active.