Everything you need to know about The Lady Shake

Welcome to The Lady Shake!

The Lady Shake is a healthy meal in a shake specifically designed for women. Great for breakfast as it is high in protein, fibre, vitamins and minerals and low in sugar. The Lady Shake has up to 84% less sugar than other meal replacement shakes. That up to 88 teaspoons less of sugar per week. So if you want to lose weight and keep it off or just feel healthy then you need The Lady Shake.

Here are some resources to help you succeed on The Lady Shake.


Do you have a question about The Lady Shake?

Check out our Frequently Asked Questions to get an answer straight away!


Easy Healthy Meals

Here are some easy healthy meals you can eat while using The Man Shake. Check out the Recipe tab on our website for more ideas.

Top 5 Easy Meals To Cook


Top Snacks

Here are some simple and tasty snack ideas to keep you going between meals!

Top 5 things to add to your shake

Here are 5 things you can add to your Lady Shake to give it a flavourful boost!

Top 5 things to add to your Lady Shake

Lady Shake Guide 

Download The Lady Shake Guide for information on The Lady Shake, your meal plan, what to eat and tips to succeed!



Join our closed Facebook group community ‘The Lady Club’ for support, exclusive deals and much more!