Shake recipes to get your week started right!

Want to start your week off the right way? We’ve got some delicious Lady Shake recipes to shake things up!

9 SHAKE RECIPES TO SHAKE IT UP!

CARAMEL LATTE FRAPPE 

  • 1 scoop Caramel LS
  • 1 scoop Coffee LS
  • 1 espresso shot
  • 4 ice cubes
  • 150ml Unsweetened coconut & almond milk
  • 250ml water
  • Then blend until smooth

TROPICAL FRUIT DELIGHT 

  • 1 scoop Banana LS
  • 1 scoop Vanilla LS
  • ½ cup frozen tropical fruit mix
  • 2 ice cubes
  • 150ml Unsweetened coconut & almond milk
  • 250ml water
  • Then blend until smooth

MORNING WINTER HOT SHOT 

  • 2 scoops Vanilla LS
  • 1 teaspoon of coffee
  • 1/4 cup water
  • Then blitz then top with boiling water and stir.

CHOCOLATE FANTASY 

  • 1 scoop Chocolate LS
  • 1 scoop Vanilla LS
  • 3 frozen strawberry halves
  • 4 ice cubes
  • 2 drops of Peppermint essence
  • The blend until smooth

CHOCOLATE BLUEBERRY MUFFIN

  • 1 scoop Chocolate LS
  • 1 scoop Vanilla LS
  • ½ cup frozen blueberries
  • 2 ice cubes
  • 150ml Unsweetened coconut & almond milk
  • 250ml water
  • Then blend until smooth

MANGO DELIGHT

  1. 2 scoops Vanilla LS 
  2. 450ml icy cold water
  3. 2 teaspoons maca powder
  4. handful of frozen mango pieces
  5. half a banana
  6. Then blitz until smooth

TOOTY FRUITY

  • 1 scoop Banana LS
  • 1 scoop Strawberry LS
  • ½ cup frozen Mango
  • 2 ice cubes
  • 150ml Unsweetened coconut & almond milk
  • 250ml water
  • Then blend until smooth

FROZEN MOCHA MADNESS

  • 1 scoop Chocolate LS
  • 1 scoop Coffee LS
  • 1 espresso shot
  • 4 ice cubes
  • 150ml Unsweetened coconut & almond milk
  • 250ml water
  • Then blend until smooth

STRAWBERRY & BANANA DELIGHT 

  • 1 scoop of Banana LS
  • 1 scoop of Strawberry LS
  • add a few raspberries
  • 1 dollop of greek yogurt
  • ice cubes
  • Then blend until smooth

We hope you love these shake recipes as much as we do! If you have any recipes that you like to share with us, please send them in or join our Lady Shake Ladies Facebook page!

2018-07-27T13:53:42+10:00

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