The best calories for weight loss

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Belinda shares what the best calories for weight loss are and why!

Check out some of our high protein recipes below:

High protein snacks –

Hummus – https://theladyshake.com.au/heres-a-great-healthy-snack-that-you-can-have-its-low-in-calories/

Chocolate & coconut lady balls – https://theladyshake.com.au/chocolate-coconut-lady-balls/

Protein-Packed Donuts – https://theladyshake.com.au/protein-packed-donuts/

Coffee Protein Muffins – https://theladyshake.com.au/coffee-protein-muffins/

Vanilla Protein Balls – https://theladyshake.com.au/vanilla-protein-balls/

Mini Low Carb Quiche – https://theladyshake.com.au/mini-low-carb-quiche/

High protein main meals –

Lady steak sandwich – https://theladyshake.com.au/lady-steak-sandwich/

Salmon fillets with sweet chilli & steamed greens – https://theladyshake.com.au/salmon-fillets-with-sweet-chilli-steamed-greens/

Pizziola with MKR’s Dan and Steph – https://theladyshake.com.au/pizziola-with-mkrs-dan-and-steph/

Satay chicken & broccoli stir fry – https://theladyshake.com.au/satay-chicken-broccoli-stir-fry/

Turkey meatballs with spinach – https://theladyshake.com.au/turkey-meatballs-with-spinach/

Pesto chicken – https://theladyshake.com.au/pesto-chicken/
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For more high protein ideas download our guidebook here!
2021-08-13T12:51:54+10:00