Yes, the silly season is already here! And while it may be the last thing on your mind, if you don’t shortlist a couple of Christmas gift ideas you could be left with another dust collector.
We’ve saved you the time and compiled a list of gift ideas that will help inspire and motivate you on your journey. Gifts you will actually want and use!
Wearable health and fitness trackers are the perfect gift for a lady looking to get more active. A fitness wearable can track your steps, distance, heart rate, calories burnt, floors climbed, you name it. Not just that, but it’ll also monitor your sleep and give you a detailed report.
Functionality can vary from the basic models to full-blown smartwatches that are a phone on your wrist. The future, right?
The most popular brands are Garmin, Fitbit, Samsung, and Apple, and can vary in price.
We all love fried foods, but unfortunately, that’s what leads to weight gain!
That’s what makes these Air Fryers so amazing! They make quality fried foods by air circulation, not grease and oil.
Ask anyone who has one, these things are the real deal.
Now we do back what we say and you don’t need to exercise to lose weight but there’s nothing better than putting on a fresh pair of joggers. It makes you want to get out and put them to use, and that’s the perfect way to work off that extra plate you’ll consume on Christmas day.
Walking is a great place to start if you want to get moving and get some fresh air, plus exercise is great for your mental health.
Say bye-bye to boring water with your on soda stream at home.
Soda Streams are great to keep you on track while still having soft drink alternatives with little to no sugar! Just add in some fruit or sugar-free cordial and it will taste just like your fav soft drink!
Cords are a thing of the past. Bluetooth headphones and earphones are getting cheaper and cheaper, and they are great audio quality.
If you love to listen to music, audiobooks or podcasts on your way to work or when exercising, wireless earphones are a must-have this year. Plus when all the chatter of the family gets too much you can plug them in and drift off into your own world with a wine and some music!
No time for the gym but still want a good workout? A skipping rope is an easy portable way to get up your steps! For an intense cardio workout, this is a must-have!
A new year means a new Diary! Diaries are a great way to plan your goals, stay focused and build better habits, as it forces you to be aware of your actions and behaviours. If you’re looking to watch what you eat, keeping a food diary is a great way to stay paying closer attention—one that’s been proven to help people change their habits and make better choices.
The Lady Shake
The Lady Shake has everything your body needs to look and feel great. The Shakes are packed full of vitamins and minerals, low in sugar and high in fibre and protein to keep you full all day! With the added Collagen, your hair, skins and nails will thank you! The variety pack is a great way to find your favourite flavours and the perfect gift for someone who is thinking about starting.