Oats aren’t always served warm! Here is our quick and easy no mess nutty oats recipe. Serves 1.
Or if you are looking for a warm version try our Lady Shake oats!
Ingredients:
- 1/2 Cup rolled oats
- 30g mixed nuts (small handful) nuts include walnuts, cashews, macadamias, almonds and coconut flakes
- 100g or 2 heaps tablespoons plain greek yoghurt
Belinda Tip – have 1 scoop Lady Shake or low sugar protein powder with 1Cup milk if you don’t want yoghurt
Add 1 Tablespoon Chia seeds to increase your fibre
Method:
1. in a small bowl make your nutty oat mix by mixing your oats with your nuts
2. add your greek yoghurt on top and enjoy!
Tip: make up a big batch and store in a plastic container. For every 1/2 C oats add 30g mixed nuts – easy! Also, top with your favourite seasonal fruit!
Approx. 397 calories
