Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
Staying Healthy, at home with Luisa
At home, staying healthy with Lee
6 Immunity-boosting, energy drinks to make at home
At home, staying healthy with Christine
At home, keeping healthy with Chloe
At home, keeping healthy with Nicole
At home, keeping healthy with Rachel
How To Beat Isolation Overeating!
9 Foods You Can Eat As Much As You Want!
Dan & Steph share their weight loss secret!
Top 5 Easy Meals to Cook
Healthy Snacks You Can Get From The Shops!
Weight Loss Tips for New Mums
8 Tricks for Cutting Carbs You've Never Tried
3 Things To Cut From Your Diet To Guarantee Weight Loss
Meal Replacement Myths Debunked!
5 Surprising Foods with More Sugar Than a Glazed Donut
Sarah Wilson: How diet and exercise can improve mental health
Top 5 Healthy Foods For A Healthy Heart
5 Foods you thought were healthy But are NOT!