Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
Gestational Diabetes: What You Need To Know
Benefits Of A Slow Morning
Losing Weight After Menopause
Healthy Alternatives To Salt For Seasoning
Is Your Food Environment Affecting Your Weight Loss?
Nutritional Information Panel: What To Look Out For
Debunking Fad Diets
Could Caffeine Be Interfering With Your Supplements?
Uplifting Instagram Accounts To Make Your Day
Is Drinking Warm Water Better For Your Health?
Should I Get A Standing Desk?
Sports You Can Join And Be Surrounded By Women
Natural Ways To Relieve Back Pain
Can You Develop Allergies Later In Life?
How Much Sleep Do You Really Need?
Do I Need A Multivitamin During Pregnancy?
How Menopause Affects Cholesterol
Healthy Popcorn Seasonings You Can Make At Home
At-Home Substitutes For Gym Equipment
Netflix Can Help You Get Fit In Your Loungeroom