Advice from The Lady Shake
Our mission is to help women lose weight, feel great, and be the best version of themselves. We’ve pulled together articles and expert advice to help you on your journey. From how to use the product, to healthy food swaps, we’ve got you.
A Day in The Life of The lady Challenge
The best calories for weight loss
Ready for a lockdown, smackdown and a little 'me time'?
8 Superfoods You Should Eat Every Day
Tips to help you with your weight loss goals in winter
5 Simple ways to stop stress eating!
The best foods to keep you full!
Why you should stop calorie counting right now!
How to lose weight and enjoy easter!
The #1 way to kickstart your weight loss!
Hacks To Make Your Smoothie Healthier
10 Christmas Present Ideas to Inspire Healthy Kids
5 Tips to Avoid The Holiday Weight Gain
Lady Shake Ambassador Day 2020
Healthy food swaps for christmas
7 Food Swaps for a flat belly
6 Unhealthy Snacking Habits You Need To Stop
5 Steps To Beat Food Addiction
6 ‘Healthy’ Habits That Hurt Your Weight Loss
The Worst Foods For Weight Loss