Nutty Oats
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| Serves | Prep. Time |
|---|---|
| 1 |
Ingredients
1/2 cup rolled oats 30g mixed nuts (small handful) nuts include walnuts, cashews, macadamias, almonds and coconut flakes 100g plain Greek yoghurt Adam's Tip: Add 1 scoop of The Man Shake with 1 cup of milk if you don't want yoghurt. You can also add 1 tablespoon of chia seeds to increase your fibre!Method
1. In a small bowl make your nutty oat mix by mixing your oats with your nuts
2. Add your Greek yoghurt on top and enjoy!
ADAM'S TIP: Make up a big batch and store in a plastic container. For every 1/2 cup oats add 30g mixed nuts - easy! Also, top with your favourite seasonal fruit!
| Calories | Protein | Carbohydrates | Fat | Sugar |
|---|---|---|---|---|
| 397cal |
