Greens Powder

Say goodbye to kale smoothies that taste like regret and hello to The Lady Shake’s Essential Greens — a super greens powder that makes meeting your veggie intake feel more like a treat than a chore.

When you’re eating less calories, it’s easy to miss out on the nutrients your body needs to feel energised, supported and full of vitality. That’s where Essential Greens comes in! Packed with over 80 powerhouse ingredients (think leafy greens, antioxidants, vitamins, minerals, probiotics, and digestive enzymes), our greens powder is here to give your body a daily nutrient boost... minus the mess.

Whether you're working towards your health goals or just trying to sneak in more greens between school drop-offs and Zoom calls, this daily greens powder makes wellness easy, breezy and delicious. Simply scoop, shake, sip, and glow!

Try the best greens powder in Australia today — it tastes so good, you’ll actually want to drink it.

The Benefits of Greens Powder

Steamed broccoli has its time and place, but our greens superfood powder is a whole lot easier to love. Here’s how adding a scoop of Essential Greens to your routine can support your body from the inside out:

  • Get your greens in: with over 80 essential green veggies and superfoods, it’s like a Sunday farmers’ market in a tub!

  • Support gut health: packed with probiotics and other digestion-loving ingredients to help beat the bloat and keep things moving.

  • Made for women: The Lady Shake greens powder is specially formulated for women's wellness, with important ingredients such as folic acid.

  • Boost your energy naturally: no nasties, just plant-based nutrients to keep you feeling vibrant and focused.

  • Nourish from the inside out: jam-packed with vitamins, minerals and phytonutrients to support women’s wellness, immunity and vitality.

  • Make nutrition easy: simply add to your Lady Shake or water for a hit of goodness.

A Green Powder That Tastes Good? Yes, Really.

Our greens supplement comes in a tropical flavour that’s refreshing, clean and seriously sippable. In just one scoop, you've got 80 functional superfoods, including spinach, spirulina, broccoli, barley grass, and alfalfa.

With just 10 calories and less than 0.1g of sugar per serve, it's the perfect addition to your weight loss or wellness plan. And did we mention our greens powder is gluten-free, dairy-free and 100% plant-based?

Chances are, you already have a lot on your plate, so why not make nutrition a little easier (and tastier)? This greens powder is simple, satisfying, and made for busy women like you.

FAQs – Greens Powder & Essential Greens

Is greens powder good for you?

Absolutely. Especially when it’s packed with high-quality, whole-food ingredients like ours. As a dietary supplement, greens powder isn't a complete replacement for whole veggies, but it’s a fabulous way to support your health on the daily.

What does greens powder do?

It helps fill nutritional gaps by delivering a concentrated blend of vitamins, minerals, and plant-based goodness. Think better digestion, more energy, and stronger immunity — all from one scoop.

What’s in Essential Greens?

Only the good stuff: a powerhouse combo of 80 nutritious ingredients, like spinach, spirulina, barley grass, alfalfa, broccoli, plus probiotics, enzymes, and a team of vitamins and minerals working in overdrive.

How does Essential Greens support gut health?

With a gut-loving combo of probiotics and digestive enzymes, it helps keep things moving, reduces bloating, and supports nutrient absorption.

Can I take this during perimenopause or menopause?

Yes, many women find Essential Greens helpful during this time as it supports energy, digestion and overall wellbeing. If you have specific health concerns, it’s always a good idea to check with your healthcare provider.

Can a greens powder help with mood, stress or hormonal balance?

Essential Greens contains B vitamins and antioxidants that help support mood and manage stress naturally. While not a hormone treatment, it’s a great everyday support for feeling more balanced.

Can I take this if I’m on medication or breastfeeding?

If you’re on medication or breastfeeding, we recommend speaking with your doctor before starting any new supplement to make sure it’s right for you. 

Note: Essential Greens is not recommended for pregnant women unless advised by a healthcare professional.

Can I use Essential Greens in cooking or baking?

Yes, you can! While it’s designed to be enjoyed as a drink, many customers like to get creative by adding Essential Greens to recipes like muffins, bliss balls, or pancakes. Tag us @theladyshake — we'd love to see your wonderful creations!

Just keep in mind that heating may reduce the potency of some vitamins and probiotics.

Is it vegan and allergy-friendly?

Yes! It’s vegan, dairy-free, gluten-free, and low in sugar. However, it's made in a facility that also processes milk and soy.